This dynamic family yoga class provides an imaginative, uplifting and communal experience in a positive, therapeutic environment. Age appropriate yoga poses, partner and group poses encourage family bonding while helping children build confidence and self-esteem. This class incorporates art, music and fun games for the whole family - fostering a healthy, happy, and balanced life on and off the mat!
Carolina is a certified children's yoga instructor and licensed Speech Language Pathologist who is fluent in both English and Spanish. She received her master’s degree in Speech-Language Pathology with a bilingual extension from Columbia University. Her background allows her to connect movement and speech-language development skills in a unique way.