Prenatal Yoga
CLASS PACK B
Ages: Adult
PAULA D’ELIA
Pau D’Elia has been practicing yoga and meditation all her life and has been teaching for over a decade. She is Yoga Alliance certified in Power Yoga®, Prana Vinyasa Flow® Yoga, and Yoga Trance Dance®. Pau is also a certified Integrative Nutrition Health Coach (INHC). Through her YouTube channel and her healthy cookbook, The Secret Ingredient, Pau shares her passion for yoga, meditation and cooking. She’s also a mom of two kids and strongly believes in the power of meditation and its healing powers for the whole family. Learn more at @pau_secrets.